Therapies CST(Craniosacral Therapy) A gentle, hands-on therapy that balances the cranial bones, spine, and cerebrospinal fluid rhythm. WHY To release deep tension patterns and restore nervous system harmony. WHAT TO EXPECT Light touch over the skull, spine, and sacrum in a deeply relaxing environment. BENEFITS OF CRANIOSACRAL THERAPY Reduces chronic painImproves sleepCalms anxietyReleases emotional trauma WHO CAN BENIFITS People with headaches, stress, emotional trauma, neck/back tension, insomnia.