Therapies
Therapies based on body humours (water , air , fire and soil)
Traditional systems of healing often emphasize the balance of the four essential body humours Water, Air, Fire, and Soil each corresponding to a natural element and vital function within the human body. These therapies aim to restore harmony and promote physical, mental, and emotional well-being by working with nature’s elements.
BENEFITS OF THERAPIES BASED ON BODY HUMOURS (WATER, AIR, FIRE, AND SOIL)
- Detoxification: Helps eliminate toxins through sweating, hydration, and natural absorption.
- Improved Circulation: Enhances blood flow and oxygen delivery through air and fire therapies.
- Mental Clarity: Air and water therapies calm the nervous system and improve mental focus.
- Skin Health: Mud and water therapies purify and nourish the skin, reducing inflammation.
- Boosted Immunity: Natural element exposure strengthens the body’s defense mechanisms.
- Stress Relief: Promotes relaxation and emotional balance through grounding and warmth.
- Pain Relief: Fire and soil-based treatments reduce muscle tension, joint pain, and stiffness.
- Holistic Wellness: Aligns physical, mental, and spiritual health by restoring elemental balance.